3 Easy Ways to Add Joy to Your Daily Routines

Dr Alan Jones PhD FRSA
3 min readMay 30, 2022

Taking time to recognise the good things

Photo by Ben White on Unsplash

3 Easy Ways to Add Joy to Your Daily Routines

Most of us live busy lives.

Often, we’re so busy juggling tasks and responsibilities that we forget to take the time to do the things that bring us happiness.

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Dr Alan Jones PhD FRSA

Writing shout personal development, the mind, spirituality and future histories. https://alanjones.podia.com