8 Things to Remember when you’re Down

Dr Alan Jones PhD FRSA
4 min readJul 15, 2022

How to deal with the tough times

8 Things to Keep in Mind When You’re at Your Lowest

There’s no doubt that life can be brutal at times. Even if you’ve been blessed to this point, there’s little chance of making it to the end of your life without suffering a significant setback.

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Dr Alan Jones PhD FRSA

Writing shout personal development, the mind, spirituality and future histories. https://alanjones.podia.com