9 Mind Hacks to Encourage a Healthy Lifestyle

Healthy Mind, Healthy Life

Photo by Zulmaury Saavedra on Unsplash

No food will ever hurt you as much as an unhealthy mind.”
Brittany Burgunder

Let’s face it, we’re all aware that there are certain u that can lead to a healthier life style, but its worth remember that healthy behaviours have their roots in your mind.

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Writing about personal development, the mind and future histories. New articles every Monday. Website : www.dralanjones.com

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Dr Alan Jones PhD FRSA

Dr Alan Jones PhD FRSA

Writing about personal development, the mind and future histories. New articles every Monday. Website : www.dralanjones.com

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