Dr Alan Jones PhD FRSANew Age, Old Age. This AgePutting all platitudes aside about how it isn’t really ‘New’ and perhaps it’s not a ‘Movement’ it is true to say that over the last three…4d ago4d ago
Dr Alan Jones PhD FRSAPersonal SpiritualityPractices which help define personal spirituality.Jul 71Jul 71
Dr Alan Jones PhD FRSAHow to Handle Anxiety with Meditation“Worrying is carrying tomorrow’s load with today’s strength — carrying two days at once. It is moving into tomorrow ahead of time. Worrying…Jul 5Jul 5
Dr Alan Jones PhD FRSA6 Ways to become a more positive thinkerInstead of worrying about what you cannot control, shift your energy to what you can create.”Jun 28Jun 28
Dr Alan Jones PhD FRSAThings to remember when life is in turmoilDon’t feel bad about feeling bad. Don’t be frightened of feeling afraid. Don’t be angry about getting angry. There is no need to give up…May 31May 31
Dr Alan Jones PhD FRSA8 Things to Remember when you’re DownThere’s no doubt that life can be brutal at times. Even if you’ve been blessed to this point, there’s little chance of making it to the end…Mar 29Mar 29
Dr Alan Jones PhD FRSAThe Brain Chemistry of HappinessHappiness is a much sought-after emotion that influences our overall well-being and quality of life. While it is generally understood that…Feb 23Feb 23
Dr Alan Jones PhD FRSA5 Ways to boost mental wellnessIn this busy day and age, keeping our mental health in a good state doesn’t come easy. We have to own up to it, understand what makes us…Feb 9Feb 9