Dr Alan Jones PhD FRSA

Apr 25

4 min read

Five Habits to Change Your Life

Some practical ideas

Photo by Jexo on Unsplash

You will never change your life until you change something you do daily. The secret of your success is found in your daily routine. John C Maxwell

There are some very sound reasons why having daily routines is good for your mental and emotional health.

Routines anchor you.

--

More from Dr Alan Jones PhD FRSA

Writing about personal development, the mind and future histories. New articles every Monday. Website : www.dralanjones.com

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Paul E. Fallon

A Safe Place

Helen Amery

in

Less Stress More Success

But I have responsibilities

Man carrying big sack with ‘past’ written on it and another person asking ‘wouldn’t it be easier if you left that behind?’

Dr Alan Jones PhD FRSA

Identify the Only Person Who can Truly Sabotage You?

Aditya Rastogi

What is it, to be a hero?

StrathclydeMark

Creating a new normal.

Cassandra Kamberi

The big questions.

Simply Sarafina

THE IMPORTANCE OF BEING YOURSELF

Samson Silva

in

Curious

Four Strategies I Apply to Achieve My Goals and Dream Life

About Help Terms Privacy

Get the Medium app

Dr Alan Jones PhD FRSA

Dr Alan Jones PhD FRSA

Writing about personal development, the mind and future histories. New articles every Monday. Website : www.dralanjones.com

More from Medium

Sachireadsdaily

How To Break The Habit of Being Yourself

Julia Eden

Your Attitude Towards Your Mortality Is Making You Less Productive, Anxious & Unhappy.

Beth Gray

Habit Control: know how to master and overcome temptation — Inner Life Coaching

Benjamin Beck

My Journey: When to rock and when to stop?

Help
Status
Writers
Blog
Careers
Privacy
Terms
About
Knowable