Five Habits to Change Your Life

Some practical ideas

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You will never change your life until you change something you do daily. The secret of your success is found in your daily routine. John C Maxwell

There are some very sound reasons why having daily routines is good for your mental and emotional health.

Routines anchor you.

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Writing about personal development, the mind and future histories. New articles every Monday. Website : www.dralanjones.com

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Dr Alan Jones PhD FRSA

Dr Alan Jones PhD FRSA

Writing about personal development, the mind and future histories. New articles every Monday. Website : www.dralanjones.com

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