Gratitude: The How and the Why

The importance of being Grateful

Photo by Priscilla Du Preez on Unsplash

Gratitude: The What, Why, and How

Nowadays, it seems that everyone is cultivating a “gratitude” practice — but what do they mean by that, and does it offer any genuine benefits?

To help you gain a clearer picture, here’s a short guide to gratitude.

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