How to Feel Relaxed in Stressful Situations

Control your reaction to stress with these strategies

Photo by Usman Yousaf on Unsplash

Maintain a positive perspective.

In most cases, nothing bad is going to happen that you can’t handle. There’s always another job interview, another person to date, and another opportunity on its way.

Writing about personal development, the mind and future histories. New articles every Monday. Website : www.dralanjones.com

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Dr Alan Jones PhD FRSA

Dr Alan Jones PhD FRSA

Writing about personal development, the mind and future histories. New articles every Monday. Website : www.dralanjones.com

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