How to Stop Worrying About Tomorrow.

Dr Alan Jones PhD FRSA
5 min readOct 28, 2022

What you do TODAY shapes your TOMORROW

Worrying about the future is unavoidable. Sometimes, worrying can help us prepare for what may come.

However, when worry becomes a persistent issue or an uncontrollable habit, it can impair our ability to function as we usually would and make us less happy overall. It also hurts our chances of success because it prevents us from living…

Dr Alan Jones PhD FRSA

Director of Elyn Bres writing about personal development, the mind, spirituality and future histories. Elyn Bres is Cornish for Clear Mind