Starting with Silence
One simple idea that can change your life.

The kitchen was a no go area with boiling water, mugs of tea and coffee waiting to be drunk and packed lunches being hurriedly made. The living room draped with teenagers, their faces glued to mobile phones. I had ransacked the office in the last minute search for that all important office memo and the repeated mantra in my head was ‘you’re going to be late, you’re going to be late’.