Time to kick that bad habit!

But first, you need to know what’s bad about it

Photo by Katerina Kerdi on Unsplash

Think about it for a moment, all behaviours (and that means habits) can be thought of as having at their core a positive intention, they meet some kind of need. At some point in your life the habit, conscious or unconscious behaviour, developed in response to some stimulus or inner motivation.

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Writing about personal development, the mind and future histories. New articles every Monday. Website : www.dralanjones.com

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Dr Alan Jones PhD FRSA

Dr Alan Jones PhD FRSA

Writing about personal development, the mind and future histories. New articles every Monday. Website : www.dralanjones.com

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