Top Tips For Removing Everyday Stressors

Useful and easy stress reduction strategies

Photo by Tim Gouw on Unsplash

The American Institute of Stress reoprt…

About 33 percent of people report feeling extreme stress

77 percent of people experience stress that affects their physical health

73 percent of people have stress that impacts their mecntal health

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Dr Alan Jones PhD FRSA

Dr Alan Jones PhD FRSA

Writing about personal development, the mind and future histories. New articles every Monday. Website : www.dralanjones.com