What you need to know about your emotions

So you can learn how to manage them

Photo by Tengyart on Unsplash

1. Emotions are always with us

Emotions are a natural and unavoidable part of life. They are not something that we can just switch off, and they often influence our thoughts and actions without us even realising it.

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Writing about personal development, the mind and future histories. New articles every Monday. Website : www.dralanjones.com

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Dr Alan Jones PhD FRSA

Dr Alan Jones PhD FRSA

Writing about personal development, the mind and future histories. New articles every Monday. Website : www.dralanjones.com

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