Dr Alan Jones PhD FRSA8 Things to Remember when you’re DownThere’s no doubt that life can be brutal at times. Even if you’ve been blessed to this point, there’s little chance of making it to the end…·4 min read·Mar 29, 2024----
Dr Alan Jones PhD FRSAThe Brain Chemistry of HappinessHappiness is a much sought-after emotion that influences our overall well-being and quality of life. While it is generally understood that…·3 min read·Feb 23, 2024----
Dr Alan Jones PhD FRSA5 Ways to boost mental wellnessIn this busy day and age, keeping our mental health in a good state doesn’t come easy. We have to own up to it, understand what makes us…·3 min read·Feb 9, 2024----
Dr Alan Jones PhD FRSALive as your future self“The truest story — the one that will always be truest — is that I am a human being, being human. Sometimes, I am my best self. Sometimes…·3 min read·Feb 2, 2024----
Dr Alan Jones PhD FRSA8 Signs of a Healthy RelationshipRelationships are challenging. People and relationships evolve over time. It can be a bit like hitting a moving target or trying to…·2 min read·Jan 20, 2024----
Dr Alan Jones PhD FRSAWhat Some Articles on Productivity Get Wrong“Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning, and focused effort.” —…·2 min read·Nov 17, 2023----
Dr Alan Jones PhD FRSADealing with the PastLife is a manifestation of where you direct your energy. Water the weeds..or water the flowers? Water the negative…or water the positive…·5 min read·Nov 10, 2023----
Dr Alan Jones PhD FRSAIs Seeing Believing?The old adage seeing is believing needs to be revised.·4 min read·Nov 3, 2023----
Dr Alan Jones PhD FRSAMake Life More FulfillingHave you ever felt like you’ve been missing something that could make your life more fulfilling?·3 min read·Oct 27, 2023----